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Phases of the Diet
Induction
Ongoing Weight Loss
Pre-Maintenance
Lifetime Maintenance
Top Tips
Read the Book
Use the Ketostix
Know Your Goal Weight / BMI
Get an Accurate Scale
Track Your Progress
Drink Plenty of Water
Make Life Long Changes
What to Eat
Eat the Fat
A Salad A Day
What About...
Cholesterol
Alcohol
Exercise
Common Problems
Bad Breath
Muscle Cramps
Constipation
I Cant Lose Weight!
Gaining it All Back
Glossary
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Last Modified: Fri, 22 Feb 2008 19:56:31 GMT
